We all know that sleeping with your dog is the ultimate comfort. They’re warm, cuddly, and always there when you need a good snuggle. But did you know that there are actually some scientific benefits to sleeping with your furry friend?
From reducing stress to helping you fall asleep faster, there are plenty of reasons why you should consider sharing your bed with your pup.
In this article, we’ll explore eight hilarious and scientifically-backed reasons why sleeping with your dog is the best decision you’ll ever make. So grab a blanket, curl up with your pup, and get ready to sleep like a baby.
8 Great Benefits of Sleeping with Your Dog

They Make Great Bed Warmers
Your dog’s furry body is like a built-in space heater. They’ll keep you warm and toasty all night long. Plus, if you’re lucky, they might even let you use their belly as a pillow.
They’ll Keep the Monsters Away
Forget about a nightlight or a security system – your pup is the ultimate protector. With their fierce loyalty and sharp hearing, they’ll scare off any intruders, real or imaginary.
They’re the Best Snuggle Buddies
There’s nothing quite like curling up with your furry friend for a good night’s sleep. They’re warm, cozy, and won’t steal the covers. Plus, they’re always up for a good cuddle, no matter what time of day it is.
They’ll Help You Fall Asleep Faster
The sound of your dog’s breathing and the feeling of its furry body next to yours can be incredibly soothing. It’s like a lullaby for adults. Plus, if you have trouble falling asleep, they’re the perfect distraction. Just watch them sleep and let your worries drift away.

They’re Always Down for a Good Nap
Whether it’s a lazy Sunday afternoon or a midday siesta, your dog is always ready to join you for a quick snooze. They’re the perfect excuse to take a break and recharge your batteries.
They’re Great at Reducing Stress
The act of petting your dog can release endorphins and lower your stress levels. They’re like a little ball of zen that you can hold in your lap. Plus, their unconditional love and affection can make even the toughest day feel a little bit better.
They Make Great Alarm Clocks
If you’re tired of waking up to the sound of blaring alarms, your dog is the perfect solution. They’ll wake you up gently and with a wagging tail, ready to start the day with you.
They’re the Ultimate Cuddle Therapists
No matter what kind of day you’ve had, your dog will always be there to offer a comforting snuggle. They’re like a furry therapist that you can hold in your arms. And unlike human therapists, they won’t judge you for eating an entire pizza by yourself.

Sources
- “An Examination of Adult Women’s Sleep Quality and Sleep Routines in Relation to Pet Ownership and Bedsharing” by Anthrozoos. Link: https://www.tandfonline.com/doi/full/10.2752/089279308X304119
- “The Effect of Pet Dogs on Human Sleep in the Home Sleep Environment” by Mayo Clinic Proceedings. Link: https://www.mayoclinicproceedings.org/article/S0025-6196(18)30379-1/fulltext
- “Psychological and physiological effects of petting a friendly dog: a randomized controlled trial” by International Journal of Workplace Health Management. Link: https://www.emerald.com/insight/content/doi/10.1108/IJWHM-05-2016-0029/full/html
Some of My Favorite Products For Dog Owners
I hope this article has helped you just a bit in everyday life as a dog owner. Being a dog owner for more than 25 years, I’ve tried many different products with varying success, but these products below are some that I can highly recommend to every dog and their owner without hesitation!
These links are affiliate links, so if you do end up using the links, I will earn a commission. But it’s products that I use daily myself, and I have the utmost praise for.
Dog Food: Every dog needs to eat correctly, and finding the best food for your dog can be challenging, as the market is absolutely flooded with products. But since 2015 when the company was founded, I’ve been using Ollie Petfood. With their product being tailor-made to suit every dog’s specific needs, and as my dogs absolutely love the product, I’m pretty sure I’ve found a product I will continue to use for many years more. If you use my link you can get 50% off your first order.
Dog Training: If you’ve ever owned a puppy, you know that it requires a lot of training to grow into a well-behaved adult. Brain Training for Dogs has helped me immensely with the mental training part of raising a dog, and it’s something I strongly recommend you consider.
Grooming: If you have a dog in your home, you’re going to need a brush, and for this, I recommend a Hertzko Self-Cleaning Slicker Brush. For that price, you simply can’t beat this brush for everyday grooming.
If you’re looking for the most up-to-date recommendations, check out my recommended products section that I’ve created to help every dog owner!